Healthy Skin Diet

How Much Water Should I Drink To Clear Acne? The Answer May Surprise You

how much water should i drink to clear acne

There’s no arguing the fact staying hydrated is important for the health of our skin and entire body. However, some sources say we should drink 64 ounces (eight 8-ounce glasses) per day, while others insist that one gallon is what you need…especially for clearing pimples. With such a wide range of recommendations, you might be …

How Much Water Should I Drink To Clear Acne? The Answer May Surprise You Read More »

How To Make The Best Anti Acne Smoothie (and Give Your Skin New Life)

anti acne smoothie

Let’s face it, when you’re struggling with acne, efficiency is key. Not just in your skincare routine but also in your diet. It’s all about focusing on the foods and meals that will give you the most bang for your buck. That’s where an anti-acne smoothie comes in. An anti-acne smoothie is a flexible and …

How To Make The Best Anti Acne Smoothie (and Give Your Skin New Life) Read More »

Why Is My Skin Bad When I Eat Healthy? 8 Things You Might Be Ignoring and What to Do About Them

why is my skin bad when I eat healthy

If you’ve been trying to improve or clear up your skin, then you’ve most likely come across lots of information saying that a healthy diet is essential. But if you’ve made the necessary dietary changes and you’re still breaking out, then the big question is “why is my skin bad when I eat healthy?” Well, …

Why Is My Skin Bad When I Eat Healthy? 8 Things You Might Be Ignoring and What to Do About Them Read More »